The suprising health benefit from taking ginger.
Honey has long been shown to have the following health benefits :
Raw honey contains an array of plant chemicals that act as antioxidants. Antioxidants help to protect your body from cell damage due to free radicals.
It naturally contains hydrogen peroxide, an antiseptic. Its effectiveness as an antibacterial or antifungal
A potent prebiotic, meaning it nourishes the good bacteria that live in the intestines, which are crucial not only for digestion but overall health.
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